Cassava Flour

Three Spades

Three Spades Cassava Flour is 100% pure. This versatile flour is derived from the cassava root, can be used in your baking as a straight swap in most wheat flour recipes.

Not only is cassava flour gluten free, wheat free, and grain free, it is also paleo and vegan compliant, dairy free, egg free, nut free, yeast free, soy free, cholesterol free, preservative free, GMO free, and autoimmune protocol compliant.

DESCRIPTION

Unlike other gluten-free products, Three Spades Cassava Flour is minimally processed. The root is harvested, washed, mashed and then dried. Absolutely no chemicals are used in the flour-making process and nothing is added to the final product.

Three Spades Cassava Flour is nutrient rich; high in dietary fibre, calcium, vitamin C, folate, and lycopene. It is the fibre, however, that makes cassava flour superior to most other readily-available non-wheat/non-grain flours and starches.

Not only is the dietary fibre content of cassava flour high, the quality of the fibre is also high. It comes in 2kg resealable bags.

The following table shows the nutritional quality of Three Spades Cassava Flour.

Nutritional Information Per 100 g:

Energy

Protein

Fat, Total

Dietary Fibre, Total

Non-Fibre Carbohydrate

Potassium

Calcium

Sodium

Vitamin C, Total

Folate

Gluten

– Saturated

– Trans

– Soluble

– Insoluble

1475 kJ

1.0 g

< 1.0 g

< 0.1 g

Not detected

8.0 g-

4.0 g-

4.0 g

90.0 g

90 mg

70 mg

7 mg

46 mg

61 mg

Nil

PLEASE NOTE: that this price does not include postage. Please email me at brooke@evolvednutrition.com.au for a postage quote.

Cassava Flour

Three Spades

Ready to grab yours?

$35 for 2kg