Leaky Gut

Whether you are just starting out on a gut healing protocol, or you've been doing it for a while and need some new inspiration, this meal plan is packed with yummy, healthy, easy to make recipes that the whole family can enjoy.

This meal plan includes plenty of easily digestible meals focusing on phytonutrient rich plants while avoiding symptom triggering foods. The recipes include anti-inflammatory omega-3 fats and turmeric to help reduce inflammation. The inclusion of fermented foods, like sauerkraut, bring good bacteria back into the gut and healing bone broth provides gelatin to sooth and support damaged gut lining.

Your free plan includes breakfast, lunch, dinner, two snacks per day, and a bonus dessert, with all recipes included. Ingredients used in your plan can be found at most major supermarkets and health food stores. You won't have to worry about searching high and low for that unusual food item.

As a qualified clinical nutritionist and naturopath, I specialise in food intolerances/allergies and gut health. I also work with a range of clients with other varied needs. If you would like a more individualised meal plan created contact me. Or to work with me 1:1 you can select the 'Work With Me' tab above to book.

I hope you enjoy your 7-Day leaky gut free meal plan.

Purchasers Agreement: The purchaser agrees that once obtained this product is not for resale or transfer purposes, and is for personal use only.